Search results for "daily steps"
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Relationship between pedometer-determined physical activity and low back pain in middle aged Finnish population (30-45) : "The Young Finns Study"
2016
Undoubtedly, modern sedentary lifestyle is a severe threat factor for various health-related concerns. Engagement in regular physical activity is requisite to achieve physiological and psychological health benefits and to alleviate the risk for many undesirable health outcomes including musculoskeletal, cardiovascular disease, obesity, hypertension, and diabetes. Staying physically active is recommended in the deterrence and management of low back pain. Lately, an alternative guideline about physical activity has been introduced, which is more realistic than the 30 minutes/day recommendation. This guideline says that attaining 10,000 steps/day improves health. Therefore, pedometers have bec…
Accelerometer-Measured Physical Activity Levels and Patterns Vary in an Age- and Sex-Dependent Fashion among Finnish Children and Adolescents
2022
Background: The purpose of this study was to measure physical activity (PA), sedentary behavior (SB), and hour-by-hour PA patterns with an accelerometer in a population-based sample of Finnish children and adolescents. Methods: A total of 3274 participants (3rd, 5th, 7th, 9th graders) from 176 schools wore a hip-worn triaxial accelerometer for seven days during waking hours. Mean amplitude deviation of the acceleration data was used to assess PA intensity that was converted to metabolic equivalents and categorized into light, moderate, and vigorous PA. Angle for posture estimation was used to measure SB and standing. Results: The majority of participants’ PA consisted of light PA, and they …